Growing up I enjoyed playing all sports and being competitive in whatever sport I played. I worked hard to ensure I was giving 100% to improving physically and developing my IQ for each sport, but I never gave much thought to the psychology. However, now that I have kids, I find the psychology very fascinating and can see how a growth mindset can make a big difference. I liked TrueSport's article "How to Strengthen Your Athlete's Growth Mindset" as it provides a formula that I think I can actually implement with my kids.
